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MDC Training Week 16

Date: Sunday, September 15
Time: 7:30 AM
Where: Flower Hill Dr, Del Mar – Above Flower Hill Promenade

CAF-TWISTER – 59.4 / +3,862

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This will be our longest training ride of the season! Make sure to stay hydrated and get plenty of rest before the big ride!

2019 MDC 19 Week Training Schedule

2019 MDC Training Manual

For questions regarding training, contact Jaimie Lynch, Special Events Manager, at